Weigh In record (no journal entry) for 26 January 2024
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137.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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957 kcal
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Fat: 29.69g | Prot: 67.93g | Carb: 100.37g.
Breakfast: la Tabla Queso Mezcla Añejo, Aceite de Oliva, Bonarea Pan de Espelta , Bonarea Leche Entera, Café. Lunch: Naranjas, La Selva Altervcon, Hacendado Alubia Blanca, Champiñones Portobello, Col de China (Bok-Choy, Pak-Choi), Cebolla Morada, Aceite de Oliva. Snacks/Other: Milsani High Protein Pudding Caramelo. more...
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losing 6.2 lb a week
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 Comments
26 Jan 24 by member: marmag1
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Estoy conscienciada María 😅😅, los primeros son fáciles pero los últimos costarán un huevo 😔
26 Jan 24 by member: estherpl28
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