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ugh
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219.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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643 kcal
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Fat: 34.94g | Prot: 22.90g | Carb: 61.57g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Sunkist Orange Soda (Can), Sausage and Peppers (Mixture). more...
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gaining 9.8 lb a week
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