Alycat87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 308 * 21%
fat: 10.85g
|
protein: 15.88g
|
carbs: 36.09g
- -
March 2024
Thu 21st: 617 * 41%
fat: 33.55g
|
protein: 16.28g
|
carbs: 63.09g
- -
Wed 20th: 2267 * 151%
fat: 102.05g
|
protein: 70.28g
|
carbs: 275.09g
- -
Tue 19th: 1707 * 114%
fat: 75.05g
|
protein: 73.28g
|
carbs: 186.09g
- -
Mon 18th: 1625 * 108%
fat: 45.00g
|
protein: 61.00g
|
carbs: 239.42g
- -
Sat 16th: 1010 * 67%
fat: 40.75g
|
protein: 61.50g
|
carbs: 95.92g
- -
Fri 15th: 1622 * 108%
fat: 65.55g
|
protein: 87.28g
|
carbs: 178.09g
- -
Thu 14th: 1892 * 126%
fat: 55.94g
|
protein: 84.57g
|
carbs: 265.04g
- -
Wed 13th: 1440 * 96%
fat: 46.89g
|
protein: 89.79g
|
carbs: 171.45g
- -
Tue 12th: 1522 * 101%
fat: 52.94g
|
protein: 62.57g
|
carbs: 203.04g
- -
Mon 11th: 1474 * 98%
fat: 52.55g
|
protein: 100.28g
|
carbs: 149.80g
- -
Sun 10th: 1653 * 110%
fat: 56.91g
|
protein: 80.80g
|
carbs: 199.58g
- -
Sat 9th: 1247 * 83%
fat: 61.03g
|
protein: 56.39g
|
carbs: 115.56g
- -
Fri 8th: 1212 * 81%
fat: 38.55g
|
protein: 62.28g
|
carbs: 155.09g
- -
Thu 7th: 1445 * 96%
fat: 86.08g
|
protein: 50.71g
|
carbs: 131.75g
- -
Wed 6th: 1854 * 124%
fat: 109.91g
|
protein: 110.37g
|
carbs: 147.41g
- -
Tue 5th: 1711 * 114%
fat: 114.00g
|
protein: 64.60g
|
carbs: 116.64g
- -
Mon 4th: 804 * 54%
fat: 14.40g
|
protein: 41.45g
|
carbs: 131.52g
- -
January 2024
Thu 11th: 643 * 43%
fat: 34.94g
|
protein: 22.90g
|
carbs: 61.57g
- -
Wed 10th: 2214 * 148%
fat: 85.03g
|
protein: 73.07g
|
carbs: 282.23g
- -

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