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Kaydubya777
Journal
05 May 15
Kaydubya777's Journal, 05 May 2015
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Weigh In record (no journal entry) for 05 May 2015
135.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2015:
302 kcal
Fat: 6.55g | Prot: 12.28g | Carb: 46.09g.
Breakfast:
Coffee, Coffee-Mate Original Powder Creamer.
Lunch:
Smart Ones Classic Favorites Ravioli Florentine.
more...
4417 kcal
Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Nordic Walking - 6 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours.
more...
gaining 0.1 lb a week
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