Date started: 19 Jul 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 207.0 lb
04 Dec 22	189.0 lb	Reasonably Well
24 May 22	193.0 lb	Reasonably Well
04 Feb 22	200.8 lb	Reasonably Well
29 Jan 22	204.0 lb	Reasonably Well
17 Jan 22	204.4 lb	Reasonably Well
05 Dec 21	207.0 lb	Reasonably Well
12 Nov 20	185.0 lb	Reasonably Well
08 Sep 20	191.0 lb	Reasonably Well
07 Sep 20	192.2 lb	Reasonably Well
23 Aug 20	193.0 lb	Reasonably Well
07 Aug 20	195.0 lb	Reasonably Well
18 May 20	184.6 lb	Reasonably Well
17 May 20	185.0 lb	Reasonably Well
06 May 20	187.0 lb	Reasonably Well
19 Aug 19	174.0 lb	Reasonably Well
09 Jun 19	162.0 lb	Reasonably Well
01 May 19	154.8 lb	Reasonably Well
25 Mar 19	162.0 lb	Reasonably Well
01 Sep 18	170.8 lb	Reasonably Well
18 Aug 18	172.0 lb	Reasonably Well
16 Aug 18	173.4 lb	Reasonably Well
09 Aug 18	174.5 lb	Reasonably Well
05 Aug 18	175.5 lb	Reasonably Well
27 Jul 18	176.6 lb	Reasonably Well
26 Jul 18	177.7 lb	Reasonably Well
19 Jul 18	207.0 lb	Reasonably Well

Date started: 19 May 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.0 lb
06 Apr 18	168.8 lb	Reasonably Well
17 Mar 18	169.5 lb	Reasonably Well
10 Mar 18	170.4 lb	Reasonably Well
26 Feb 18	170.4 lb	Reasonably Well
24 Feb 18	174.6 lb	Reasonably Well
09 Feb 18	168.8 lb	Reasonably Well
25 Dec 17	169.9 lb	Reasonably Well
06 Nov 17	172.0 lb	Reasonably Well
01 Jun 17	156.0 lb	Reasonably Well
31 May 17	157.0 lb	Reasonably Well
30 May 17	157.8 lb	Reasonably Well
29 May 17	158.8 lb	Reasonably Well
26 May 17	161.0 lb	Reasonably Well
09 Aug 16	150.0 lb	Reasonably Well
23 Jun 16	147.0 lb	Reasonably Well
13 May 16	141.0 lb	Reasonably Well
05 May 15	135.0 lb	Reasonably Well
12 Dec 14	133.0 lb	Reasonably Well
14 Aug 14	135.0 lb	Reasonably Well
25 Jul 14	137.0 lb	Reasonably Well
23 Jul 14	139.0 lb	Reasonably Well
22 Jul 14	141.0 lb	Reasonably Well
03 Jul 14	142.0 lb	Reasonably Well
23 Jun 14	146.0 lb	Reasonably Well
11 Jun 14	149.0 lb	Reasonably Well
06 Jun 14	152.0 lb	Reasonably Well
04 Jun 14	153.0 lb	Reasonably Well
02 Jun 14	154.0 lb	Reasonably Well
31 May 14	155.0 lb	Reasonably Well
30 May 14	156.0 lb	Reasonably Well
25 May 14	157.0 lb	Reasonably Well
19 May 14	161.0 lb	Reasonably Well