Patty W's Journal, 01 May 2015

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Weigh In record (no journal entry) for 01 May 2015

123.5 lb Lost so far: 4.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:

1248 kcal

Fat: 39.13g | Prot: 44.22g | Carb: 27.47g. Breakfast: Kroger Bratwurst Sausage. Lunch: Jimmy John's #10 Hunter's Club Unwich. Dinner: Sutter Home Chardonnay. more...

2008 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 25 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...

losing 0.3 lb a week

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Patty W's Journal, 01 May 2015

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