Weigh In record (no journal entry) for 08 August 2011
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274.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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2004 kcal
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Fat: 92.76g | Prot: 96.06g | Carb: 208.70g.
Breakfast: Deli Shaved Smoked Ham, 4 Cheese Mexican, Regular Corn Tortillas, Egg. Lunch: 2% Milk American Cheese Singles, Real Mayonnaise with Omega 3, Soft 100% Whole Wheat Bread. Dinner: 14" Pepperoni Pizza. Snacks/Other: Wheat Thins, Soft Cream Cheese, Wheat Thins Original Baked Snack Crackers. more...
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gaining 1.7 lb a week
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