Weigh In record (no journal entry) for 10 December 2023
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264.3 lb
Lost so far: 26.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2023:
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1086 kcal
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Fat: 42.00g | Prot: 78.11g | Carb: 91.73g.
Lunch: Макдоналдс Двойной Чизбургер. Dinner: Говядина Лопатка. Snacks/Other: Любятово Хлопья Кукурузные, Большая Кружка Молоко 2,5%. more...
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losing 2.2 lb a week
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AntonMorozenko's weight history
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