Weigh In record (no journal entry) for 13 September 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1128 kcal
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Fat: 32.06g | Prot: 52.32g | Carb: 157.76g.
Breakfast: Tora Bika Creamy Latte, Sari Roti Sandwich Gandum Kacang. Lunch: Jeruk, KFC Rice, Tahu Bakso, Telur Rebus. Dinner: Dimsum. more...
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anitakd90's weight history
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