Weigh In record (no journal entry) for 23 April 2015
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2015:
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1236 kcal
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Fat: 100.20g | Prot: 50.17g | Carb: 38.65g.
Breakfast: Tal e Qual Adoçante, Zero-Cal Sucralose, Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café, Nestlé Creme de Leite, Morangos. Lunch: Couve Manteiga Crua, Banha de Porco, Sadia Linguiça Fininha, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Sadia Bacon em Cubos, Ovo Frito sem Gordura. Snacks/Other: Farinha de Amendoas, Nestlé Iogurte Natural Integral. more...
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1934 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Driving - 20 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 20 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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gaining 7.7 lb a week
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