Weigh In record (no journal entry) for 13 April 2015
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127.7 lb
Lost so far: 0.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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790 kcal
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Fat: 52.00g | Prot: 59.23g | Carb: 17.68g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White. Lunch: Olive Garden Garden-fresh Salad with Dressing, Stop & Shop Bone in Pork Loin Country Style Ribs. Dinner: Broccoli, Baked or Broiled Salmon. more...
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2119 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...
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gaining 6.3 lb a week
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Patty W's weight history
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