hani_va's Journal, 30 October 2023

Weigh In record (no journal entry) for 30 October 2023
145.5 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2023:
1427 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hani_va's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.