VarolOkan's Journal, 01 October 2023

I am pooped. 2.5h run and exhausted.

At least the scale is gentle to be today. Though I fully expect this is mostly due to water-loss.

I would write more but tbh to tired to think right now.

time for snap :)

165.2 lb Lost so far: 24.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.