It's been 20 days since my last weigh in and I'm a bit disappointed that I only dropped a lb. that must mean I gained and loss again. Oh well, I've got a good feeling about this week's diet preparation because I only now just discovered the 'salad in a jar' idea.
I love salads. I mean, when I use the word love when talking about salads I can't stress enough my LOVE for salads...lol. However, I hate taking the time to make them.
So, I'm heading to Walmart after work and will pick up some mason jars. Next stop, grocery store for the ingredients. Yummy!
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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Comments
Did you do the measuring thing though? I had times when the scale just didn't want to budge and in reality I lost 3-4" off my waist.
30 Mar 15 by member: dayberndt
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Yes! Use a tape measure or a pair of pants to see where you have lost! Good luck!
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What is a salad in a jar?
30 Mar 15 by member: tunalw
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Hi HCB and Dayberndt, actually...no. I haven't measured. But I can squeeze back into a pair of jeans I haven't worn in months. So, maybe that's a good sign. They are still a bit too snug. So, I'll try them on again in a few weeks. Thanks for the pick-me-up.
31 Mar 15 by member: adriannebryant
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@ Tunalw, OMG...it's a cool way to make several salads for the week and keep them fresh for 5-7 days all at the same time. If you Google it...so many recipes will pop up. Especially on Pinterest.
31 Mar 15 by member: adriannebryant
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