Weigh In record (no journal entry) for 26 March 2015
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198.4 lb
Lost so far: 8.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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3503 kcal
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Fat: 151.40g | Prot: 173.14g | Carb: 382.25g.
Breakfast: Coolgreens Margarita Pizza, Coolgreens Southwest Spicy Chicken Salad. Lunch: Edy's Salted Caramel Pretzel Frozen Custard, Lenny & Larry's Muscle Brownie - Peanut Butter, David Seeds Roasted and Salted Sunflower Seeds, Lenny & Larry's Muscle Brownie - Triple Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Fage Total 0% Greek Yogurt, Kimberley's Bakeshoppe Granola, Nature's Harvest Glazed Pecans, Fish Sandwich with Spread on Bun. more...
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gaining 33.6 lb a week
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