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abis jalan2 sama mama 😭😱
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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496 kcal
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Fat: 15.74g | Prot: 12.60g | Carb: 72.92g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih. more...
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gaining 3.0 lb a week
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