Weigh In record (no journal entry) for 13 September 2023
|
166.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2023:
|
1364 kcal
|
Fat: 76.50g | Prot: 47.02g | Carb: 123.11g.
Breakfast: Bon Appetit Bear Claw, Trader Joe's Riced Cauliflower Bowl. Lunch: Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat. Dinner: Cheese Fondue , Trader Joe's Dark Chocolate Peanut Butter Cups, Safeway French Bread. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.c.gus's weight history
|