Patty W's Journal, 20 March 2015

127.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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927 kcal

Fat: 43.45g | Prot: 82.47g | Carb: 6.00g.   Breakfast: Sargento Pepper Jack Snacks Cheese Sticks. Lunch: Barefoot Chardonnay. Dinner: Hellmann's Real Mayonnaise, Chicken Breast. more...

2107 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...