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Hello Orange!
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236.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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925 kcal
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Fat: 38.10g | Prot: 41.01g | Carb: 110.79g.
Breakfast: Kroger 2% Reduced Fat Milk, Hershey's Special Dark Chocolate Syrup, Coffee (Brewed From Grounds). Lunch: Little Caesars Thin Crust Pepperoni Pizza. Dinner: Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh). Snacks/Other: Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Hershey's Special Dark Chocolate Syrup. more...
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losing 3.0 lb a week
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