Patty W's Journal, 17 March 2015

128.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 71.09g | Prot: 72.65g | Carb: 21.63g.   Breakfast: Silk Pure Almond Milk - Original, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Butter, Boiled Egg. Dinner: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Happy Farms Pepper Jack Cheese Cubes. more...

2124 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...