syruin's Journal, 15 March 2015

199.9 lb Lost so far: 29.1 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

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2311 kcal

Fat: 117.38g | Prot: 136.29g | Carb: 194.89g.   Breakfast: Cooked Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red Robin Chicken Caprese Sandwich, Gibble's Red Hot Potato Chips. Snacks/Other: Deli Turkey or Chicken Breast Meat, Lee Kum Kee Sriracha Chili Sauce, Galbani String Cheese, Meijer Flour Tortillas (Fajita Size). more...

3494 kcal

Activities & Exercise: Watching TV/Computer - 12 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...