Weigh In record (no journal entry) for 13 August 2023
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174.0 lb
Lost so far: 23.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2023:
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238 kcal
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Fat: 3.47g | Prot: 17.62g | Carb: 38.12g.
Breakfast: Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Fresh Lime Juice, Fresh Lemon Juice, Cabbage Soup. Dinner: Fresh Lemon Juice, Cabbage Soup, Fresh Lime Juice. more...
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losing 0.5 lb a week
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Kitty Allen's weight history
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