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It has been brought to my attention that I do not have the option for you all to comment and I apologize for that. I would love to be able to read your comments. I have checked my settings and everything is checked off. I am on a laptop and not thru and actual app.
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285.8 lb
Lost so far: 4.2 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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1294 kcal
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Fat: 86.36g | Prot: 57.88g | Carb: 75.20g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Daisy Sour Cream, Provolone Cheese, Ortega Original Taco Sauce, Publix Onions, Tomatoes, Dill Cucumber Pickles, Tumaro's Low in Carb Honey Wheat Wrap, Great Value Romaine Lettuce, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Fried Egg, Jimmy Dean Premium Pork Regular Sausage, American Cheese. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce, Pillsbury Reese's Peanut Butter Cookie Dough. more...
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gaining 2.8 lb a week
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