Weigh In record (no journal entry) for 26 December 2021
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1567 kcal
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Fat: 46.92g | Prot: 51.61g | Carb: 243.93g.
Breakfast: Geraldine's Italian Wedding Cookies, Coffee with Milk, Chocolate Fudge, Maurice Lenell Christmas Cookies. Lunch: McDonald's French Fries (Small), McDonald's Premium Crispy Chicken Classic Sandwich, McDonald's Sweet Tea (Small). Snacks/Other: Oreo Chocolate Sandwich Cookies, Califia Farms Oatmilk, Fruit, Bananas , Kroger Pure Clover Honey, Fage Total 0% Greek Yogurt (Container). more...
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hebertello's weight history
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