Weigh In record (no journal entry) for 12 March 2015
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144.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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346 kcal
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Fat: 17.90g | Prot: 41.14g | Carb: 3.17g.
Breakfast: Scrambled Egg. Lunch: Stir Fried Vegetables, Chicken Breast. more...
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losing 0.5 lb a week
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Risa theblame's weight history
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