Weigh In record (no journal entry) for 05 August 2023
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231.5 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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528 kcal
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Fat: 13.88g | Prot: 21.56g | Carb: 77.78g.
Lunch: Açúcar Coruripe Açúcar Cristal, Pão de Forma Tradicional, 3 Corações Café Extra Forte, Ovo Frito sem Gordura, Ovo Frito sem Gordura. more...
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gaining 0.6 lb a week
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hellenmonteiroc's weight history
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