I haven't been engaged in the social aspect of FS for a while. Those of you who kind of know me know I'm engaged in local politics and this is another election year for me.
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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1565 kcal
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Fat: 77.56g | Prot: 73.11g | Carb: 153.46g.
Breakfast: Butter , Banana Bread, Living Essentials 5-Hour Energy Drink, Watermelon . Lunch: Mellow Mushroom Steak & Cheese Hoagie. Dinner: Mellow Mushroom Steak & Cheese Hoagie. more...
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losing 0.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Aug 23 by member: cindylynnwho
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04 Aug 23 by member: Katsolo
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Hi Cindy & Kat, so nice to see you are still around. I hope you are all doing well.
04 Aug 23 by member: skydiverjim
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Hi! It's good to hear from you!👍
04 Aug 23 by member: Diana 1234
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Thanks, Diana, I am still fighting that battle of the bulge - lol - and to all of you who supported - thank you. FS has a group of fantastic people.
05 Aug 23 by member: skydiverjim
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Nice weight drop!
Best wishes on your political pursuits!
05 Aug 23 by member: Jams321
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Hi Jim I’m well and hope you are too!
06 Aug 23 by member: cindylynnwho
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skydiverjim's weight history
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