Weigh In record (no journal entry) for 17 July 2023
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130.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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920 kcal
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Fat: 27.07g | Prot: 118.76g | Carb: 55.75g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides. Lunch: Stater Bros. Greek Yogurt, Egg, Sweet Cherries . Dinner: Broccoli , Chicken Breast. Snacks/Other: Cucumber (Peeled) , Yellow Sweet Peppers , Baby Carrots , Pure Protein Candy Bar Bites, Dcm choc chip bars. more...
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steady weight
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Diana 1234's weight history
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