completed 1st milestone in web/marketing project i'm doing to help a friend. 1st time since pre-brain tumor time that I've spent considerable time working at computer and ambivelant about it. the sitting and working is physically wrecking me. feel horrible. Need standing desk or adaptation.
The sense of accomplishment, though, is lifting me. And he should be gifting me a new graphics/video editing workstation. woot!
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243.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2015:
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1044 kcal
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Fat: 74.68g | Prot: 43.77g | Carb: 48.25g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Roast Beef Wrap. more...
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steady weight
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