Patty W's Journal, 03 March 2015

130.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 37.00g | Prot: 27.00g | Carb: 30.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. more...

2136 kcal

Activities & Exercise: Zumba - 20 minutes, Sleeping - 8 hours, Resting - 40 minutes, Desk Work - 10 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour. more...