Weigh In record (no journal entry) for 25 July 2011
|
308.0 lb
Lost so far: 18.0 lb.
Still to go: 123.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 July 2011:
|
1140 kcal
|
Fat: 22.20g | Prot: 49.90g | Carb: 196.00g.
Breakfast: Bananas (Large). Lunch: Super B-Complex, Cherry Tomatoes, CNLA HRVST MARG, Healthfull 10 Grain Bread. Dinner: silk light vanilla, subway veggie delite, 6" Oven Roasted Chicken Breast. Snacks/Other: banana. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jagnellot's weight history
|