konnichiwavi's Journal, 23 June 2023

Weigh In record (no journal entry) for 23 June 2023
176.1 lb Lost so far: 0 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2023:
320 kcal Fat: 14.00g | Prot: 7.00g | Carb: 41.00g.   Breakfast: Mr. Bread Roti Manis Coklat Keju. more...
gaining 0.9 lb a week

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