| March 2024 |
| Fri 15th: |
1517 *
|
95%
|
fat: 78.64g |
| |
protein: 69.29g |
| |
carbs: 130.59g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1450 *
|
91%
|
fat: 82.70g |
| |
protein: 42.32g |
| |
carbs: 167.48g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1603 *
|
100%
|
fat: 48.25g |
| |
protein: 73.09g |
| |
carbs: 216.69g |
|
-
|
-
|
| Sun 21st: |
1759 *
|
110%
|
fat: 36.73g |
| |
protein: 80.22g |
| |
carbs: 272.75g |
|
-
|
-
|
| Fri 19th: |
1606 *
|
100%
|
fat: 36.20g |
| |
protein: 95.31g |
| |
carbs: 225.19g |
|
-
|
-
|
| Thu 18th: |
2183 *
|
136%
|
fat: 60.72g |
| |
protein: 120.30g |
| |
carbs: 287.36g |
|
-
|
-
|
| Wed 17th: |
1782 *
|
111%
|
fat: 59.60g |
| |
protein: 88.46g |
| |
carbs: 224.98g |
|
-
|
-
|
| Tue 16th: |
2118 *
|
132%
|
fat: 65.01g |
| |
protein: 97.16g |
| |
carbs: 283.31g |
|
-
|
-
|
| Mon 15th: |
2305 *
|
144%
|
fat: 99.99g |
| |
protein: 154.95g |
| |
carbs: 211.74g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1390 *
|
87%
|
fat: 42.89g |
| |
protein: 32.00g |
| |
carbs: 337.40g |
|
-
|
-
|
| Mon 26th: |
1091 *
|
68%
|
fat: 42.70g |
| |
protein: 49.19g |
| |
carbs: 128.60g |
|
-
|
-
|
| Fri 23rd: |
320 *
|
20%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1275 *
|
80%
|
fat: 41.93g |
| |
protein: 83.63g |
| |
carbs: 239.96g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1118 *
|
70%
|
fat: 35.00g |
| |
protein: 43.55g |
| |
carbs: 156.02g |
|
-
|
-
|
| Fri 3rd: |
1649 *
|
103%
|
fat: 63.96g |
| |
protein: 64.52g |
| |
carbs: 197.51g |
|
-
|
-
|
| Thu 2nd: |
1523 *
|
95%
|
fat: 58.11g |
| |
protein: 71.92g |
| |
carbs: 174.10g |
|
-
|
-
|
| Wed 1st: |
1638 *
|
102%
|
fat: 79.46g |
| |
protein: 50.35g |
| |
carbs: 177.94g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1523 *
|
95%
|
fat: 51.87g |
| |
protein: 95.59g |
| |
carbs: 172.88g |
|
-
|
-
|
| Wed 22nd: |
1684 *
|
105%
|
fat: 59.34g |
| |
protein: 105.84g |
| |
carbs: 182.72g |
|
-
|
-
|
| Tue 21st: |
1347 *
|
79%
|
fat: 68.54g |
| |
protein: 68.38g |
| |
carbs: 116.68g |
|
-
|
-
|
