Tresmemphis's Journal, 20 February 2015

Weigh In record (no journal entry) for 20 February 2015

258.0 lb Lost so far: 48.0 lb. Still to go: 68.0 lb. Diet followed 100%.

Diet Calendar Entry for 20 February 2015:

2284 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

gaining 1.2 lb a week

Comments

Sometimes we just have to keep it steady until our bodies decide to give up more. Good job hanging in there!

24 Feb 15 by member: BuffyBear

Thank you!!! Im hanging....sooner or later the scale will bulge. Not gonna cheat and not gonna give up. :)

24 Feb 15 by member: Tresmemphis

Hang in it will adjust itself and you will see a green arrow...never give up..

24 Feb 15 by member: Re-energize

Fluctuations are normal -step away from the Idiot Box and follow your plan.

24 Feb 15 by member: HCB

Thank you guys soooo much!!! You guys rock. I really appreciate the encouragement!!

24 Feb 15 by member: Tresmemphis


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Tresmemphis's weight history