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So that is a complete surprise. either my scale is crap or i have developed body shifter abilities.
Granted, i was bloated last time I mounted the scale and now i just returned from my first 2.5h run in about a week or so.
Ok then, i guess goal reached ...
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159.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 36.4 lb a week
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