AJR CONCERT TODAY
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209.7 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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567 kcal
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Fat: 14.56g | Prot: 17.25g | Carb: 96.86g.
Breakfast: Pepsi Pepsi (20 oz). Lunch: Plain Cheeseburger on Bun. more...
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losing 6.3 lb a week
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