advc's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
141.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2015:
908 kcal Fat: 55.54g | Prot: 86.35g | Carb: 15.55g.   Lunch: Glória Creme de Leite, Bela Ischia Açaí Fino Polpa Congelada, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Alface, Contra-filé. Dinner: Ovo Frito sem Gordura, Porto Alegre Queijo Parmesão, Glória Creme de Leite, Vapza Peito de Frango Desfiado, Ovo. more...
1871 kcal Activities & Exercise: Driving - 1 hour, Cooking - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



advc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.