Weigh In record (no journal entry) for 06 June 2023
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222.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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2200 kcal
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Fat: 97.89g | Prot: 91.57g | Carb: 235.43g.
Breakfast: Empanada de Carne. Lunch: Pollo, Zanahoria, Aguacate, Tomates, Lechuga, Arroz Blanco. Dinner: Arepa Asada, Pampero Ketchup, Atún en Aceite (Enlatado), Mavesa Mayonesa. Snacks/Other: Mandarinas, Arequipe, Pan Dulce. more...
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gaining 0.4 lb a week
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gabriel_g4zl30's weight history
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