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Honestly feel like crap. I tried so hard this week, and with no results. I honestly don’t know what’s going on. There was a time where I was losing 2-3 lbs a week, now I’ve just plateauted. Has anyone else experienced this during their journey, or how did you overcome it? I’m struggling to get back on track.
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192.0 lb
Lost so far: 34.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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steady weight
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