Weigh In record (no journal entry) for 28 May 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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711 kcal
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Fat: 46.03g | Prot: 27.54g | Carb: 48.85g.
Breakfast: Clover Butro, Cheddar Cheese , Fried Egg , Toasted Whole Wheat Bread . more...
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losing 2.3 lb a week
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Gertrude888's weight history
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