Weigh In record (no journal entry) for 10 February 2015
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201.8 lb
Lost so far: 5.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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2764 kcal
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Fat: 118.05g | Prot: 140.32g | Carb: 331.80g.
Breakfast: MusclePharm Combat Crunch - Chocolate Chip Cookie Dough. Lunch: See's Candies Dark Chocolates, Ted Drewes Vanilla Frozen Custard, Quest S'mores Protein Bar, Tandoor Chef Chicken Pad Thai. Dinner: Sweet or Dark Chocolate, Orange Leaf Birthday Cake Frozen Yogurt, Fuzzy's Taco Shop Big Salad Shredded Chicken. Snacks/Other: Frito-Lay Ranch Sunflower Seeds, Quest Double Chocolate Chunk. more...
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gaining 2.8 lb a week
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