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Figured I would bite the bullet and actually record my weigh in since I have been putting it off for so long. Its not a horrible weigh in, I was just hoping I would be down father than where I am. I do pretty decent during the week with my eating, its just my weekends that aren't on point, plus I have been slacking with my workouts. I find I am very good at maintaining, which is super nice, but I need to get my mindset back to lose!
Hope everyone has a great day!
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147.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2015:
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1601 kcal
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Fat: 44.96g | Prot: 113.96g | Carb: 197.89g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Peter Pan Whipped Creamy Peanut Butter, Bananas, Designer Whey Chocolate Whey Protein Powder. Lunch: Dannon Oikos Traditional Greek Yogurt - Plain, Tuna in Water (Canned), Sweet Pickle Relish, Kraft Honey Mustard. Dinner: Ruby Tuesday Sweet Potato Fries, Pita Pit Chicken Souvlaki Pita. Snacks/Other: Kellogg's Special K Cereal Bars - Chocolatey Strawberry, Clementines, Laughing Cow Mini Babybel Light Cheese. more...
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2303 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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 Comments
Less than 10 to go, you're doing great!
10 Feb 15 by member: Socolova
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Weekends are tougher for me too, you're not alone there. :) Hang in there, not too much father to you goal.
10 Feb 15 by member: jmb3450
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Haha less than 10 until my FIRST goal, then probably another 20 after that. Slow and steady, right?!
10 Feb 15 by member: xohhjeez
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Any progress is progress :)
10 Feb 15 by member: Socolova
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Hang in with it - fluctuations are normal.
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