Weigh In record (no journal entry) for 23 May 2023
|
169.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2023:
|
1611 kcal
|
Fat: 83.24g | Prot: 58.58g | Carb: 145.16g.
Breakfast: NPL Platinum Whey Vanilla Bean, Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg . Lunch: Woolworths Creamy Chicken & Butternut Soup. Dinner: Cadbury Dairy Milk Chocolate, Creme or Caramel Filled Chocolate Covered Sugar Wafer, Clover Butro, Bakers Provita Wholewheat Crispbread. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrude888's weight history
|