hhush_'s Journal, 20 May 2023

Weigh In record (no journal entry) for 20 May 2023
129.4 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2023:
1361 kcal Fat: 42.52g | Prot: 72.04g | Carb: 173.30g.   Breakfast: 현미밥, 아임닭 통후추맛 닭가슴살. Lunch: 바나나, 삶은 계란, 유동 번데기. Dinner: 삶은 계란, 김밥천국 김밥. Snacks/Other: 자연공유 곤약쫀득이, 자연루 투데이 너트한줌 요거트. more...
losing 0.0 lb a week



     
 

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