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170 I'm coming for you!!
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172.2 lb
Lost so far: 57.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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399 kcal
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Fat: 27.21g | Prot: 19.01g | Carb: 18.96g.
Breakfast: Scrambled Egg . Snacks/Other: Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Chive & Onion. more...
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losing 0.5 lb a week
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