Weigh In record (no journal entry) for 10 May 2023
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193.6 lb
Lost so far: 2.2 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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324 kcal
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Fat: 11.33g | Prot: 22.68g | Carb: 36.92g.
Lunch: Nasi Putih, Tempe, Sawi Putih. more...
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losing 7.7 lb a week
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ainijuitha's weight history
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