Weigh In record (no journal entry) for 06 May 2023
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174.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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289 kcal
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Fat: 9.51g | Prot: 10.25g | Carb: 45.52g.
Breakfast: Wortel, Kue Pancong. Lunch: Putih Telur Matang, Buncis. more...
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losing 0.0 lb a week
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