Weigh In record (no journal entry) for 06 May 2023
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169.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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586 kcal
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Fat: 20.97g | Prot: 45.21g | Carb: 55.24g.
Breakfast: NPL Platinum Whey Vanilla Bean. Lunch: Fried Egg with Fat, Toasted Whole Wheat Bread . more...
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gaining 13.9 lb a week
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Gertrude888's weight history
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