ballen11342's Journal, 25 April 2023

I try to drink at least 64 oz of water a day. But I realized I haven't been doing that very well the last few days. I'll see if my weight starts going back down if I really push the water.
203.9 lb Lost so far: 34.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.
gaining 1.3 lb a week



     
 

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