Date started: 01 Feb 23

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 238.0 lb
06 Jun 23	200.0 lb	Reasonably Well
30 May 23	199.0 lb	Reasonably Well
23 May 23	198.9 lb	Poorly
16 May 23	198.6 lb	Reasonably Well
09 May 23	199.0 lb	Reasonably Well
02 May 23	202.0 lb	Reasonably Well
25 Apr 23	203.9 lb	Reasonably Well
18 Apr 23	202.6 lb	Reasonably Well
11 Apr 23	207.0 lb	Reasonably Well
28 Mar 23	207.0 lb	Reasonably Well
21 Mar 23	208.6 lb	Reasonably Well
14 Mar 23	213.2 lb	Reasonably Well
07 Mar 23	216.1 lb	Reasonably Well
28 Feb 23	218.8 lb	Reasonably Well
21 Feb 23	221.0 lb	100%
17 Feb 23	226.8 lb	100%
03 Feb 23	235.4 lb	100%
01 Feb 23	238.0 lb	Not Applicable

Date started: 16 Jun 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 217.0 lb
06 Apr 22	239.1 lb	Poorly
19 Nov 19	232.0 lb	Poorly
25 Dec 18	236.0 lb	Poorly
30 Jan 18	213.0 lb	Reasonably Well
09 Jan 18	220.0 lb	Reasonably Well
21 Nov 17	217.0 lb	Reasonably Well
19 Sep 17	214.5 lb	Reasonably Well
20 Aug 17	215.0 lb	100%
02 Aug 17	226.5 lb	Reasonably Well
16 Apr 17	224.0 lb	Reasonably Well
25 Jan 17	225.0 lb	Poorly
05 Oct 16	212.0 lb	Reasonably Well
31 Aug 16	216.0 lb	Reasonably Well
11 May 16	219.0 lb	Reasonably Well
03 May 16	221.0 lb	Reasonably Well
22 Mar 16	226.0 lb	Poorly
01 Dec 15	219.8 lb	Poorly
20 Oct 15	221.0 lb	Poorly
16 Jun 15	217.0 lb	Not Applicable

Date started: 05 Sep 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
21 Mar 15	217.5 lb	Reasonably Well
07 Mar 15	220.0 lb	Poorly
24 Jan 15	214.0 lb	Reasonably Well
05 Sep 14	216.0 lb	Not Applicable